Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress (Paperback)

Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress By Geraldine Markel Cover Image

Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress (Paperback)

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Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy .

and it's time to fight back

This book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances, you can use this book to reduce everyday distractions and needless mistakes.

Find an in-depth description of each Demon, its sources, and insidious effects. Learn to:

  • reduce distractions
  • increase productivity
  • enhance work/life satisfaction
  • decrease stress

Practical, step-by-step strategies will help you rid your life of formidable enemies such as: The "Technology Demon", The "Unruly Mind Demon", The "Activities Demon", and five others. Find a research-based, proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job.


Product Details ISBN: 9780595475407
ISBN-10: 059547540X
Publisher: iUniverse
Publication Date: January 18th, 2008
Pages: 180
Language: English